healthy and easy nutrition stories

In this section you are going to see what some of our customers have to say.


Maria P.
My height is 161cm (5'28"), I am 43 years old and I was 72 kilograms (159 pounds). I have a dysfunctional thyroid gland and I thought that fat loss was only a dream. I was so frustrated because my hips kept getting bigger and bigger and it wasn't easy for me to find clothes that fit because my waste was so much smaller than the rest of my body. Surfing in the internet I found this site and I immediately started my own Diet 4 Ordinary People. In the beginning I was very skeptical, but I said to myself, "Why not give it a try?" It was only $52 per month. If I wouldn't lose any weight during the first month, I wouldn't continue. Well, not only did I lose 7 pounds right from the start, but after a total of 4 months, I reached 59 kilograms (130 pounds), meaning that I lost 29 pounds in 4 months. I couldn't believe it. My hips are killers now, the cellulite is gone and I go to the beach without having anything to worry about. 59 kilograms was the weight that I was 15 years ago. Did I feel hungry? No. Did I have to train? No. I just did what this site advised me to do. Thank you very much. Keep up the good work.


Peter L.
I am 40 years old, single and 172cm (5'64") and I was 94 kilos (207 pounds). Since I am a salesman, I have many appointments each day, I move around a lot and I often have to take my customers out to dinner. As you can understand I was eating anything I could find, because I didn't know better. That was how I reached 94 kilos. Day by day, without giving it the appropriate attention, I started gaining weight and one day I stepped onto my scale and saw 94 kilos. I was terrified. I always was around 75 kilos. I couldn't believe it. Right away I started searching the Internet in order to find a dietician to help me. I went through many sites, but the Diet 4 Ordinary People site caught my eye. They had a sincere approach that appealed to an ordinary hard working, single man. I couldn't cook and I didn't want to either. So, I decided to try them out, since they insisted their diets are easy to follow. It worked fine with me. I lost 3 kilos (6 pounds) the first month and I continued losing for the next 3. My total weight loss was 18 kilos (40 pounds). I didn't have to cook, I could find everything that was in their diet at the kiosks in the street and I could follow the plan even at restaurants with my customers. I didn't stop my social life, nor did I have to cut back at my professional obligations. Everything went so smooth for me that I couldn't believe it. I recommend Diet 4 Ordinary People without any reservation at all. Fat loss is guaranteed.



John R.
I am 25 years old. I am 180 cm (6'07"). I am what you can call a product of the fast food generation. We all are in my family. However, when I reached 130 kilos (286 pounds), all fat and I could not move around any more, I had to change my habits and stop eating junk. Do I like girls? Of course I do, just like any other guy. However, my weight was not helping a lot in this matter. On the contrary, it was a barrier between me and the opposite sex. I really had to do something, because the psychological pressure was already enormous and the anxiety was making things even more difficult. I didn't know any dieticians, so I look for them on the Internet. I went through various sites, because I wanted to find the best for me. To tell you the truth, I omitted the sites with specialists that had bodies with low fat, like a fitness professional. I was 286 pounds, do you think a 5% body fat, would be my role model at the time? What I really wanted was someone to give me advice on losing weight in a healthy way, without having to get rid of my friends and drastically changing my daily life. Then I found Diet 4 Ordinary People. The site was simple, easy to navigate and I knew right from the start how much their diets would cost me. I started right away. After 9 months, the total weight loss was 42 kilograms (92 pounds). Can you believe it? Now, everything is different for me. I regained control of my life and I even avoided cardiovascular problems. How? Because with their professional help and the advice they offered me, I now know how to control my weight for a lifetime. I even recommended this site to a couple of my friends who were overweight, too. Their results were exactly the same. They lost weight, too. We all thank the Diet 4 Ordinary People team. They really deliver.